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TagC.S. Lewis

mindful nature

Is Mindfulness Losing Its “Shine” These Days?

Maybe, but that’s because it has often been misused. Rightly understood, it’s a blessing

In a recent news release from the University of Buffalo, we learn that mindfulness (meditation and similar practices) were not found to be helpful in managing stress at the time it is happening: Where earlier work in this area suggests how mindfulness may help people manage active stressors, the current paper finds evidence for an opposite response. In the midst of stress, mindful participants demonstrated cardiovascular responses consistent with greater care and engagement. Put another way, they actually were “sweating the small stuff.” Bert Gambini, “Be mindful: Study shows mindfulness might not work as you expect” at University of Buffalo However, the study, which measured the cardiovascular stress response of 1001 volunteers also found, Even more curiously, although the study’s…

Atoms and their electron clouds , Quantum mechanics and atomic structure

The Aliens Exist—But Evolved Into Virtual Reality at a Nanoscale

That’s the Transcension Hypothesis, the latest in our series on science fiction hypotheses as to why we don’t see extraterrestrials

Readers will recall that we have been looking at science writer Matt Williams’s analysis of the various reasons that we do not see extraterrestrials except at the movies. Last week, we looked at the Firstborn Hypothesis: We don’t see aliens because they haven’t evolved yet. And, when they do, we must be careful not to harm their development through colonization. This week is a bit of a deeper dive: The extraterrestrials have evolved so far beyond us that perhaps we could not encounter them. … the Transcension Hypothesis ventures that an advanced civilization will become fundamentally altered by its technology. In short, it theorizes that any ETIs that predate humanity have long-since transformed into something that is not recognizable by…