Mind Matters Natural and Artificial Intelligence News and Analysis

CategoryAddiction

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Man praying on his knees against large smartphone

David Foster Wallace: If Screens Are Your Main Media Diet, You’re Going to Die

The novelist warned about the pitfalls of the online life

“If we ate like this all the time, what would be wrong with that?” So asks David Foster Wallace, compellingly played by Jason Segel, in the 2015 film The End of the Tour. Wallace is in the car with a Rolling Stone reporter, David Lipsky, cramming down sweets from a gas station when he says that. After Lipsky quips back about obesity, Wallace says, “It has none of the substance of real food, but it’s real pleasurable.” The End of the Tour is set in 1996 shortly after Wallace’s gargantuan novel Infinite Jest hit the literary scene and impressed the nation with its length, wit, tragedy, and insight. A massive book about loneliness, Infinite Jest takes place in a semi-futuristic Read More ›

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Closed up image of a Female using TikTok application on a smartphone in home. 5 September, 2022. ChiangMai, Thailand.

Escaping the Dopamine Cartel

We can't even be bothered with "entertainment" anymore.
Ted Gioia investigates the impact of the "dopamine culture," our modern tendency to flit among tabs and scroll endlessly through fifteen-second-long video clips. Read More ›
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Young woman using smart phone,Social media concept.

Facebook and Instagram Allegedly Hook Youngsters with Dopamine Triggering Tactics

If parents don’t want their children addicted to stimuli and behaviors in the same manner as to drugs or tobacco, then parents need to protect their kids. Read More ›
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young  unhappy woman suffering from depression, and stress

Is This a Moral Reckoning? 41 States Sue Meta for Knowingly Addicting Young Users

The lawsuit claims that Meta's platforms are harming its young users. The data backs it up.
The lawsuit coincides with a new article from Jean Twenge, known for researching "Gen-Z" and their painful relationship with addictive digital media. Read More ›
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Laundromat

In Neuroscience Flap, Science Media Tackle “Pseudoscience” Claim

As the leading theory of consciousness is tarred by neuroscientists as “pseudoscience,” science media struggle to outline just WHAT science is
If materialism collapses — and this episode seems like an early warning — what will science look like? Will the same people continue to dominate? Read More ›
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Young anxious woman lying in bed staring at smartphone screen at night, reading about depression symptoms in internet, phone addicted female can not stop scrolling news media before bedtime. Anxiety.

Cal Newport: Overstimulation Is Ruining Your Life

Turns out the solution is simple: don't use things that overstimulate you.
"Don't use things that cause overstimulation," Newport says. "The dopamine system is powerful, so don't give it the targets it's going to fire up for." Read More ›
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Hispanic man staring sadly at his smartphone

The Real Issue With the “New Drug”

Pornography is a drug, through and through, and is used mainly to alleviate negative emotions and meaninglessness

One of the biggest harms of the Internet is online pornography. While prostitution (which has the root word porneia) has been around since the dawn of human history, never before has access to explicit content been so easy and varied. Today the porn industry rakes in around $100 million globally, with the U.S. making up $12-14 million of that revenue. According to this report, 40 million Americans regularly view pornography, and 25 percent of all Internet searches are porn-related. These stats are shocking, to say the least, but it begs the question of how we best understand and treat porn addiction in today’s context. While most of us would naturally assume such addiction is related to sexual impulses, “Dr. K,” Read More ›

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instagram filter Himalaya mountains nepal

Boy Scouts and Tech Addiction

You can't mimic the reality compared to what you see on the screen

The Boy Scouts of America once enjoyed a booming membership. But over the last decade especially, due to some policy changes, abuse scandals, and a giant lawsuit, the once great organization has seen a colossal decline. In last week’s podcast, Robert J. Marks sat down with former Boy Scout leader and his cousin Kent Marks. Together they talked about the tragic decline in the Boy Scouts program, which coincides with the enduring need to help boys navigate the many distractions and difficulties of growing up in a digitally mediated world. Today, Kent continues to lead boys on wilderness expeditions and believes that getting guys away from the screens and into the beauty of the outdoors is a key to their Read More ›

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Arms raised in worship

The Asbury Revival and the Cure for TikTok

In the age of social media addiction, young people need to know they can be imperfect and yet loved

Social media portrays a world where everybody is happy and having a good time. Everybody, of course, except for you. There must therefore be something wrong with you. You are a loser. Teenage boys without girlfriends feel like social freaks. One in three teenage girls who use social media suffers from  body image issues.   Social Media and Depression Young adults who use social media are three times as likely to suffer from depression. Depression can lead to suicide. According to the Centers for Disease Control and Prevention, female suicides aged 15-24 increased by 87 percent over the past 20 years and male suicides increased by 30 percent. The American Academy of Child & Adolescent Psychiatry says suicide is now Read More ›

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Multi-racial friends scrolling smartphones ignoring each other, gadget addiction

Andrew McDiarmid and Eric Metaxas on Thinking for Ourselves

Social media makes it very easy to farm out thinking until finally we do not know what or even whether we think

Recently, Andrew McDiarmid wrote a piece in the New York Post on the neglected benefits of sitting quietly and thinking for oneself: … a recent study reported in the Journal of Experimental Psychology suggests that the act of “just thinking” can be more rewarding than we might realize. The authors of the paper acknowledge that the ability to engage in internal thoughts without external stimulation is a unique characteristic in humans, yet we regularly underappreciate the benefits of doing it. This might be one reason we’re so quick to reach for our phones — we don’t know what we’re missing. Andrew McDiarmid, “If you make one resolution in 2023, it should be this: experts” at New York Post (December 31, Read More ›

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Drug Addiction And Mental Function

This New Year, Resolve to Dive Headfirst into Life

Dr. Anna Lembke urges people to abandon isolating addictions and choose honesty and relationship instead

With the new year in full swing, people are considering resolutions and asking themselves what habits they need to change. For me, my negative habits almost entirely revolve around technology. Too much time checking social media, email, browsing Twitter and YouTube, going down the cat video abyss. Skimming news, articles, photos, and videos, diminishes the attention span and leaves one feeling empty, restless, and in greater need of a “fix.” It’s a socially acceptable drug, but no less addicting than the others. Lembke, medical director of Stanford Addiction Medicine, asks us in her book Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton 2021), Why, in a time of unprecedented wealth, freedom, technological progress, and medical advancement, do we appear to be Read More ›

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beardy guy sitting alone on a river coast, enjoying the sunset, thinking

If You Make One Resolution in 2023, It Should Be This: Experts

Humans were born to think. To pause in order to think. Excessive social media use disrupts that ability

This story originally appeared at the New York Post (December 31, 2022) Remember those bathroom readers filled with trivia, factoids, and stories? They’ve been entertaining in the throne room since 1988. Though the 35th anniversary edition came out last fall, it probably won’t hit the bestseller lists.  The truth is most of us have something else to distract us in the bathroom — our smartphones. We pull them out on the john, at stoplights, in line at checkout, while we pump gas — virtually anywhere we have to wait for more than ten seconds. The lure of social stimuli gives us a dopamine hit that keeps us coming back any time we get a minute.  But what if we’re cheating ourselves out Read More ›

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Girl is running with a dog (Beagle) on a leash in the autumn time, sunny day in forest. Copy space in nature

Why Tom Holland’s Social Media Break Is A Good Idea For All Of Us

We don’t need Spider-Man’s “spidey sense” to see that too much social media can be “very detrimental” to mental well-being

This article ran at the Daily Wire (August 22, 2022) where it is available by subscription only. Last week, Spider-Man: No Way Home actor Tom Holland made the bold decision to delete Instagram and Twitter and take a break from social media. In a video shared with his 67 million Instagram followers, Holland called both of the apps overstimulating and overwhelming. “I get caught up and I spiral when I read things about me online,” Holland added, “and ultimately it’s very detrimental to my mental state.” The strength to stop something as addictive and sometimes harmful as social media is a superpower all on its own. Forget spidey sense — Holland will soon start to experience new levels of clarity, Read More ›

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One round power on and off button

Taking Our Lives Back from Big Tech, a Step at a Time

If we don’t have the time to stop and reflect because we are too busy checking our social media…

In a recent podcast, “Weaving the Technology of Our Lives” (July 14, 2022), Walter Bradley Center director Robert J. Marks interviewed tech and culture writer Andrew McDiarmid on the deep ways Big Tech governs our lives — ways of which we are often unaware — and concrete steps for taking control back: https://mindmatters.ai/wp-content/uploads/sites/2/2022/07/Mind-Matters-195-Andrew-McDiarmid.mp3 Here’s a partial transcript and notes. Additional Resources follow: Robert J. Marks: We have been talking about Jacques Ellul’s concept of technique… Andrew McDiarmid: Well, Jacques Ellul was a French sociologist, theologian, and philosopher of technology … Ellul’s lifetime spanned almost the entire 20th century, 1911 to 1994. He wrote books and articles throughout his career on how he saw technology impacting the “human adventure,” as he Read More ›

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Social media concept.

Should Kids Under 16 Be Banned From Social Media?

An internal study by Instagram found that using the platform made fully one-third of teenage girls feel worse — but they couldn’t stop

(This article by Texas State University engineering prof Karl D. Stephan originally appeared at Engineering Ethics Blog (June 20, 2022) under the title “Social Media: For adults only?” and is reprinted with permission.) Writing in National Review, cultural critic Christine Rosen recently proposed a total ban on social media for everyone under the age of 16.  One can imagine all sorts of problems with this idea, ranging from enforcement issues to what it would be like living in a country where nearly all the teenagers start screaming at the same time.  But let’s step back from the immediate issues and effects, and ask what the ethics of such a ban would be.  Rosen cites a number of other things that we don’t let Read More ›

Green wavy parrot is sitting on a white cage. The parrot looks out of the cage.

How “Stretch” Finally Kicked the Medical Opioid Habit

It wasn’t easy but it was the high cost of staying alive while managing his chronic medical disorder

In a recent podcast, “A first-hand account of kicking Fentanyl addiction: reversing Hebb’s law” (May 12, 2022), Walter Bradley Center director Robert J. Marks interviewed a man who got addicted to Fentanyl as a medical drug. Some opioid addictions begin in the hospital. In the previous portion of this episode, “Stretch” told Robert J. Marks how he became addicted while seeking relief from pain stemming from operations — because “neurons that fire together wire together ( Hebb’s Law )”. Then, when he sensed that drugs were ruling his life without really dealing with the pain, he set out on the road to recovery — and was surprised to find anesthetists and nurses in the recovery group with him. Now, in Read More ›

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Man having a migraine headache.

Medical Opioids: The War Between Chronic Pain and Addiction

“Stretch” tells Robert J. Marks, the surgeries did not really work and he became addicted to the painkillers while trying to live a normal, working life

In a recent podcast, “A first-hand account of kicking Fentanyl addiction: reversing Hebb’s law” (May 12, 2022), Walter Bradley Center director Robert J. Marks interviewed a man who got addicted to Fentanyl as a medical drug. Some opioid addictions begin in the hospital. In the previous portion of this episode, “Stretch” told Robert J. Marks how he became addicted to medical doses of opioids while seeking relief from pain stemming from operations — because “neurons that fire together wire together (Hebb’s Law )”. Now he talks about the experiences that set his mind on the road to recovery. Before we get started: Robert J. Marks, a Distinguished Professor of Computer and Electrical Engineering, Engineering at Baylor University, has a new Read More ›

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Opioid Drug Prescription

Some Opioid Addictions Begin in the Hospital

In a recent podcast, “A first-hand account of kicking Fentanyl addiction: reversing Hebb’s law” (May 12, 2022), Walter Bradley Center director Robert J. Marks interviews a man who got addicted to Fentanyl as a medical drug. “Stretch” tells us how he got hooked and how he finally beat the narcotic, without once going to the street for help, though his experience was challenging, to say the least. Readers may also wish to read or hear anesthesiologist Richard Hurley’s perspective here and here. Before we get started: Robert J. Marks, a Distinguished Professor of Computer and Electrical Engineering, Engineering at Baylor University, has a new book, coming out Non-Computable You (June, 2022), on the need for realism in another area as Read More ›

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Teenagers laughing during a group counseling session for youth

What Anti-Opioid Strategies Could Really Lower the Death Toll?

Anesthetist Dr. Richard Hurley discussed with Robert J. Marks the value of cognitive behavior therapy — reframing the problem

In a recent podcast, “Exercising Free Won’t in Fentanyl Addiction: Unless You Die First” (May 4, 2022), Walter Bradley Center director Robert J. Marks interviewed anesthesiologist and pain management expert Dr. Richard Hurley on the scourge of opioids and what information strategies might help combat it.Yesterday, they looked at highly addictive opioids like Oxycontin, Percodan and Fentanyl and the many needless deaths that result from their misuse. Today, the focus is on strategies for prevention. Note: Robert J. Marks, a Distinguished Professor of Computer and Electrical Engineering, Engineering at Baylor University, has a new book, coming out, Non-Computable You (June, 2022), on the need for realism in another area as well — the capabilities of artificial intelligence. Stay tuned. https://mindmatters.ai/wp-content/uploads/sites/2/2022/05/Mind-Matters-News-Episode-185-Richard-Hurley-Episode-1-rev1.mp3 Read More ›

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Young woman poses as drug addict.

Opioids: The High Is Brief, the Death Toll Is Ghastly

Fentanyl has medical uses in, say, open heart operations where the patient is on life support; otherwise, it is often a one-way ticket off the planet

In a recent podcast, “Exercising Free Won’t in Fentanyl Addiction: Unless You Die First” (May 4, 2022), Walter Bradley Center director Robert J. Marks interviewed anaesthesiologist and pain management expert Dr. Richard Hurley on how highly addictive opiods like Oxycontin, Percodan, and Fentanyl act on the brain. Between April 2020 and April 2021, misused opioids killed over 100,000 Americans. Opioids like Fentanyl have a use in medicine but they are easy to get and subject to abuse. Note: Robert J. Marks, a Distinguished Professor of Computer and Electrical Engineering, Engineering at Baylor University, has a new book, coming out, Non-Computable You (June, 2022), on the need for realism in another area as well — the capabilities of artificial intelligence. Stay Read More ›