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Beyond Social Media’s Impact on Mental Health

Social media addiction can harm more than our moods

A young writer, herself a member of Gen Z, has dared to point out the obvious about social media. Sure, it’s verifiably making us sad and anxious, but it goes beyond that: it’s turning us into bad people. Freya India, a columnist at Quillette and a new contributor to Jonathan Haidt’s Substack After Babel, notes that while it’s important to talk about social media and mental health, it’s just as vital to talk about what this stuff is doing to our character. She writes, Our loss of empathy, our lack of regard for others, our neurotic obsession with our own image — it’s taking a toll. Maybe subconsciously. But I think deep down we know it. We know when people are using Read More ›

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Multiple smartphone screens

Getting Intentional About Your Screens

Our obsession today with screens is, often unintentionally, taking us to places we regret. We use these windows into the world for hours every day, often unaware how intentional content creators and app designers are in shaping our decisions and forming harmful habits. Read More ›
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Puppet hands from leadership controlling our lives. Concept

How to Sever Big Tech’s Strings

Doug Smith, author of [Un]Intentional: How Screens Secretly Shape Your Desires and How You Can Break Free, explains to Andrew McDiarmid how we can escape the subtle influence of Big Tech. He also emphasizes the importance of removing ourselves from our screens so we can enjoy the outside world and recapture our creativity. Show Notes 00:38 | Introducing Doug Smith Read More ›

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The Secret Scheme of Screens

Our obsession today with screens is, often unintentionally, taking us to places we regret. We use these windows into the world for hours every day, often unaware how intentional content creators and app designers are in shaping our decisions and forming harmful habits. Andrew McDiarmid interviews Doug Smith, author of the book [Un]Intentional: How Screens Secretly Shape Your Desires and Read More ›