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Tagmental health

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Can Religion Improve a Person’s Mental Health?

That’s a big claim but there is considerable evidence for it. The question is, what does the evidence mean?

In 2020, a year when Americans’ perception of their own mental health dropped significantly, we are told that Gallup reported: The only demographic subgroup who didn’t report a decline were those who attend religious services weekly. That group showed an increase of 4 percent compared to 2019. Joe Carter, “New Study: Frequent Churchgoers Have Better Mental Health” at Gospel Coalition Carter cites several sources arguing for the benefits of religion but, in truth, it’s not really a new idea. Religion gives people something to believe in, provides a sense of structure and typically offers a group of people to connect with over similar beliefs. These facets can have a large positive impact on mental health—research suggests that religiosity reduces suicide…

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Is Your Brain More a Muscle or a Cloud?

JP Moreland discusses the habits of anxiety and depression and how to defeat them

With guest host Mike Keas, JP Moreland discusses his new book, Finding Quiet. He addresses the relative evidence for the soul and the brain, the integration of faith with knowledge from the social and natural sciences, and biblical and practical ways to retrain your brain and body to defeat habits of anxiety and depression. Show Notes 01:15 | Knowledge of…