Mind Matters Natural and Artificial Intelligence News and Analysis

TagDepression (mental health)

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Mental health and business. Silhouette of young adult businesswoman

You Are Not Your Brain

Does the current discourse on mental health need to change?

Mental health has been a “hot topic” for a number of years now, especially in relation to social media use and in light of rising suicide rates in the U.S. We recently covered General Surgeon Vivek Murthy’s comments on the dangers of children using social media. It’s increasingly apparent that excessive screen time is linked to poorer mental health, low self-esteem, and negative self-assessment among teenagers. More broadly, the terms “anxiety” and “depression” are used in common parlance. The mental language has become basically ubiquitous. While depression and anxiety are certainly rising, and the issue should be treated with great care and compassion, writer Lucy Foulkes thinks that some teens experience feelings of being left out if they don’t suffer Read More ›

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Diverse culture in society and social justice together as a crowd of diverse people representing community and black history or cultural celebration of diversity

Dealing with Social Anxiety: Set Some Goals

Without an overarching goal, we can't effectively practice the practical steps that can get us over social anxiety

It’s no secret that rates of anxiety and depression have risen drastically in the modern American context. A cacophony of factors is to blame–everything from the decline of faith, loss of community, and digital media addiction. And for many, even when the possibility of social interaction arrives, the anxiety kicks in and leaves them feeling immobile and paralyzed. So, what can we do to practice confidence and ease in public situations? A new article at Psyche goes into depth on practical steps people can take to overcome social anxiety. The first recommendation is goal-setting. What’s your vision? What are the goalposts you’re shooting for in life? Fallon Goodman writes, Without an overarching goal, we can’t effectively practice the steps that Read More ›

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depressed woman sitting on bed and holding head in hands through window with raindrops

Study: Depressed Patients’ Brains Can Rewire, Lifting the Gloom

The paper will be presented at as conference of the European College of Neuropsychopharmacology

We are always learning new, mostly hopeful, things about the human brain. This one may help medics treat depression: Scientists believe that the structure of the adult brain is generally rigid and incapable of rapid changes; now new work has shown that this is not true. German researchers have shown that in-patient treatment for depression can lead to an increase in brain connectivity, and those patients who respond well to this treatment show a greater increase in connectivity than those who don’t. European College of Neuropsychopharmacology, “Scientists discover structure of adult brain — previously thought to be fixed — is changed by treatment” at Eurekalert (October 17, 2022) The paper will be presented at the 35th European College of Neuropsychopharmacology Read More ›

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Black Womans Burden

Why Does “Evolution Theory” Trivialize Everything It Touches?

A pair of evolutionary anthropologists try their hand at dealing with existential grief, anxiety, and depression

A couple of evolutionary anthropologists tried their hand recently at illuminating the depths of human anxiety. They started by getting one thing clear right away: Researchers in our field are trained to think about humans in the same way that we think about chimpanzees, macaques and any other animal on the planet. We recognise that humans, like all other species, evolved in environments that posed many challenges, such as predation, starvation and disease. As such, human psychology is well-adapted to meet these challenges. Kristen Syme and Edward H. Hagen, “Most anguish isn’t an illness but an evolved response to adversity” at Psyche (September 29, 2020) So humans are just like other animals. Syme and Hagen oppose treating “the common mental Read More ›