^Taghabit

^{Type
podcast

Author
JP Moreland and Michael Newton Keas
Date
July 18, 2019

Tagged
anti-depressants, catastrophism, counseling, dopamine, EMDR, habit, neuroplasticity, refocusing, spiritual formation, trauma}

Cutting New Grooves Over Bad Vibes on our Plastic Brain

_{JP Moreland and Michael Newton Keas

July 18, 2019

1}

JP Moreland shares with Mike Keas how twice he was incapacitated for months by panic attacks and anxiety. His new book, Finding Quiet, seeks to make the most of his suffering, condensing the crucial lessons learned from his research. In this episode, JP outlines some practices that can heal and retrain the brain. Show Notes 01:00 | “Cutting new grooves” Read More ›

^{Type
podcast

Author
JP Moreland and Michael Newton Keas
Date
July 11, 2019

Tagged
Anxiety, Depression, faith and science, habit, mental health, soul, virtue ethics}

Is Your Brain More a Muscle or a Cloud?

_{JP Moreland discusses the habits of anxiety and depression and how to defeat them} _{JP Moreland and Michael Newton Keas

July 11, 2019

1}

With guest host Mike Keas, JP Moreland discusses his new book, Finding Quiet. He addresses the relative evidence for the soul and the brain, the integration of faith with knowledge from the social and natural sciences, and biblical and practical ways to retrain your brain and body to defeat habits of anxiety and depression. Show Notes 01:15 | Knowledge of Read More ›