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colonnade in medieval spanish monastery of Santo Estevo

Can Religion Improve a Person’s Mental Health?

That’s a big claim but there is considerable evidence for it. The question is, what does the evidence mean?

In 2020, a year when Americans’ perception of their own mental health dropped significantly, we are told that Gallup reported: The only demographic subgroup who didn’t report a decline were those who attend religious services weekly. That group showed an increase of 4 percent compared to 2019. Joe Carter, “New Study: Frequent Churchgoers Have Better Mental Health” at Gospel Coalition Carter cites several sources arguing for the benefits of religion but, in truth, it’s not really a new idea. Religion gives people something to believe in, provides a sense of structure and typically offers a group of people to connect with over similar beliefs. These facets can have a large positive impact on mental health—research suggests that religiosity reduces suicide…