Mind Matters Reporting on Natural and Artificial Intelligence

TagEat Fast Feast (book)

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What Your Brain Wishes You Knew About Fasting…

But you'd have to give it a try in order to find out

Why does fasting clarify the mind, instead of making us dizzy and anxious for food? Jay Richards, author of Eat, Fast, Feast (2020), says researchers now think that ketosis (burning stored fat for energy instead of blood sugar) naturally produces clearer thinking.

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